In our hectic, busy lives we so often put everything else as a priority. The kids need us, the household duties call loudly, there are demands at work, and the list goes on. Finding time for ourselves seems to always be last on the list. And because of this we can find ourselves feeling dissatisfied in one or many areas of our life, and depleted because of it. I invite you to take a moment right now to think about what you're craving ... [Keep Reading]

Our family had a nice couple of Summer months and had a wonderful  vacation in Whistler (Canada) and Alaska. We had lots of excursions out in Nature. That was so good for my body and soul! We did some white water rafting, which had me squealing with delight as we'd ride the rapids, and then during the calm parts of the river looking around and enjoying the beauty and quiet all around us. It left me feeling so energized, yet also ... [Keep Reading]

[custom_frame_center][/custom_frame_center] Today is the 4th of July here in the U.S., also known as Independence Day. I've been working hard recently on recreating my website and decided that I needed to give myself a day off today. After all, it is a holiday! I must remember the importance of recharging my batteries. When I got up this morning I made a cup of coffee and went outside to sit with my flowers and trees and fresh air ... [Keep Reading]

[custom_frame_center][/custom_frame_center] One morning I felt guided to fill myself with the power of Love. Love is so pure and transformational. While in a meditative state I focused Love into each of my chakras (the energy centers of our body) and asked for the following: Crown chakra - That I connect with Spirit, which is pure Love Third Eye chakra - That my intuition is strong and clear; seeing through the "eyes" of Love Throat ... [Keep Reading]