What Are You Craving?

Woman meditating in nature

In our hectic, busy lives we so often put everything else as a priority. The kids need us, the household duties call loudly, there are demands at work, and the list goes on. Finding time for ourselves seems to always be last on the list. And because of this we can find ourselves feeling dissatisfied in one or many areas of our life, and depleted because of it.

I invite you to take a moment right now to think about what you’re craving (often we don’t even realize it until we do stop and take time to look at this). Are you craving solitude and relaxation? Wanting some exhilaration and fun? Wishing to rekindle the passion of your creativity? Wanting deeper meaning or spirituality in your life? Or maybe all of the above :-)

Think of some things you can do to get this or these feelings. Now pull out your calendar and schedule it. Put it in INK, not pencil! It doesn’t have to take a large chunk of time (although I celebrate and acknowledge you if you do gift yourself with a large chunk of time!) You will be amazed how doing something for yourself now and then indeed Replenishes Your Spirit!

Enjoy!

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