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Have you been noticing all of the “buzz” about EFT tapping lately? We hear Louise Hay, Wayne Dyer, Christiane Northrup MD, Cheryl Richardson, and so many more endorsing and recommending EFT (Emotional Freedom Technique).

Benefits of EFT:

It is simple and easy to use
Can be used for yourself as well as your friends and family
Fast and gentle release of stress, emotions, blocks, physical pain, and so much more
Helps you deal with difficult situations or conversations
Can be used in all areas of your life
It is very calming to the brain so that you can get clarity and insights
Helps you trust in the Divine plan
Has been known to work faster than traditional therapy; often working when nothing else could

EFT is an energetic therapy that utilizes the meridian points in the body, in a similar way as acupuncture (although there are no needles used). All that is needed is a gentle tapping with your fingers on some of the points, combined with verbal statements relating to emotional or physical feelings. It is a gentle, yet powerful way to quickly release blocks, limiting beliefs, triggers, trauma, fears, and physical pain.